Autumn tonic season, autumn kidney so eat-vstart

Good season autumn autumn tonic kidney eat this autumn is a good time for a lot of autumn tonic, nourishing food, the autumn to the kidney can eat what food? Let’s take a look at the small braid! Autumn eat these can be kidney oh! Good season autumn autumn tonic kidney 1, so eat yam flat, sweet, spleen, lungs, kidney, Yijing, whether or not the kidney Yindeficiency solid and spermatorrhea premature ejaculation, are advised to eat more food. The Tang Dynasty dietetician Meng Shen said: "Lee yam husband, help Yin force." "All herbal medicine" records: "the Japanese yam to help the five internal organs, the main Yijing forgetful." "Materia medica of seeking truth to say:" the Chinese yam, for food, and the sex, but can cure spermatorrhea." If you can cooperate with other kidney tonic foods, such as lotus Gorgon, together with an effect. A good time this autumn autumn tonic kidney eat 2, Gorgon flat, sweet and astringent, can kidney astringent fine, only to vent spleen. Miu Xiyong said "the Ming Dynasty Gorgon tonifying spleen and stomach, the drug also solid essence". "Compendium of Materia Medica" also believes that "tonifying the kidney, cure spermatorrhea gorgon". Many ancient famous prescription for treating spermatorrhea premature ejaculation, such as jade, Jinsuo Gujing pills, and Suodan Erxian Dan and so on, are in the Gorgon, with lotus stamen, keel or Rosa made etc.. "Compendium of Materia retold" experience is: "the Gorgon special Yijing, and seminal kidney, and yam and, for the end of each day, Steamed Rice transfer service." Good season autumn autumn tonic kidney 3, so eat milk has good nourishing yin and tonifying kidney function, not only can effectively moisturize the skin, also can nourish the organs of the body, but also can effectively prevent constipation. Chinese medicine believes that the daily use of milk can effectively treat insomnia, mental fatigue, fatigue and migraine situation. Good season autumn autumn tonic kidney 4, so eat red dates fall apart from taking red dates, with the role of the blood, also to Qi, nourishing Yin, moistening the purpose. The best can be boiled together and tremella, lily, yams, better effect of this kidney. Good season autumn autumn tonic kidney 5, so eat eel food how can autumn kidney less eel, this kind of food can not only play a very good tonic effect, also can effectively regulate the body’s blood sugar, very good for health. In addition, there are a lot of eel practices, whether stewed, fried, boiled porridge and so on is a very good choice.

秋季进补好时节 秋季补肾这样吃   秋季是一个适宜进补的好时机,秋季滋补食物有很多,那秋季要补肾可以吃什么食物呢?下面小编带大家来看看吧!秋季吃这些可以补肾哦! 秋季进补好时节 秋季补肾这样吃   1、山药   性平,味甘,有健脾、补肺、固肾、益精之功,无论是阴虚火旺或是肾气不固而遗精早泄者,均宜常食多食。唐代食医孟诜曾说:“山药利丈夫,助阴力。”《日华诸家本草》记载:“山药助五脏,主泄精健忘。”《本草求真》亦云:“山药,本为食物,且其性涩,能治遗精不禁。”若能配合其他补肾固精食品,如芡实、莲子等一并服食,效力更佳。 秋季进补好时节 秋季补肾这样吃   2、芡实   性平,味甘涩,能固肾涩精、补脾止泄。明代医家缪希雍称芡实为“补脾胃,固精气之药也”。《本草纲目》也认为,芡实“益肾,治遗精”。古代不少治疗遗精早泄的名方,如金锁固精丸、玉锁丹、水陆二仙丹等,均是以芡实为主,配合莲须、龙骨或金樱子等研制而成。《本草新编》的经验是:“芡实不特益精,且能涩精补肾,与山药并用,各为末,日日米饭调服。” 秋季进补好时节 秋季补肾这样吃   3、牛奶   牛奶具有很好的滋阴补肾的作用,不仅能够有效的滋润肌肤,同时还能够滋润体内的脏腑,还能够有效的预防便秘。中医方面认为,日常服用牛奶能够有效的治疗失眠多梦、精神萎靡、疲乏以及偏头痛的情况。 秋季进补好时节 秋季补肾这样吃   4、红枣   秋天服用红枣,除了具有补血的作用之外,还能够起到补气、滋阴、润燥的目的。最好能够和银耳、百合以及山药一起熬煮,这样补肾的效果更佳。 秋季进补好时节 秋季补肾这样吃   5、黄鳝   秋季补肾食物怎么可以少得了黄鳝呢,这种食材不仅能够很好的起到补益的作用,还能够有效的调节人体血糖,对于身体健康非常的有好处。另外,黄鳝的做法有很多,无论是清炖以及煎炒、煮粥等等都是非常不错的选择。相关的主题文章: